Breath Me

Follow Breathe Me on Facebook!
Here you will be kept up to date on our latest workshops on the Gold Coast as well as latest research and findings linking breathing to physical and mental health. Click the FB icon to take you there.

Lower Stress Naturally

Do you find yourself overwhelmed by stress? Do you often feel unable to cope with the pressures of work, family or other commitments? Then check out our book 'Three Lessons On How To Lower Stress Naturally'. Written by busy people for busy people.

Personal Experience

There comes a time when enough reading has been done and its time to take action to experience a shift. If your in the area, you are always invited to join us in experiencing what breathing can do for you!

Healing The Mother - Breathing Circle

OR shall I say Healing the Feminine

It doesn't matter if you are a mother or not, we all have one. We all have that feminine energy within us... an inner mother, the natural nurturer and a force to be reckoned with. With ALL THAT WE DO it is easy to FORGET WHO WE ARE.

This particular Breathing Circle is just for women. A safe space for all women to come and be vulnerable... to heal themselves through the breath with other women.

Release pent up tension that creates stress, overwhelm, anxiety, and survival. Get your flow back for 2018!

Peak State Experience

The science of ultimate human performance has been proven inside the experience of a peak state. Where self vanishes, time flies and performance skyrockets, accessing what we call ‘The Effortless Advantage’ getting more for less.

The natural biochemistry of a peak state literally shuts down the critic and self doubt part of the brain and switches on heightened attention and awareness and floods the body full of feel good, high performance hormones.

In this 4-hour experience learn a repeatable method to access your genius brain and body intelligence.

These types of experiences typically can’t be described with words. They used to be accessible only to the great sages, mystics, saints, and genius types throughout history. Will you be one of them?

Whether you’re looking to go from good to great or peak performance on the field, in the bedroom or in the boardroom; leave this workshop understanding the basic elements to take you to the next level whatever that is for you.

Find Out More About Our Workshops

We are always running various kinds of workshops designed to give you the most profound experiences in a short amount of time. You will be able to use these same techniques in your everyday life to create a life worth living for